bestbodyworkout.com was founded in 2022. We are convinced that every person should have perfect health. Inspired by our environment and shared by our beliefs, we dedicate our work to making the world a better place.
Our core values and beliefs
We stand for a balanced and active lifestyle. We do not advocate extreme weight loss or a perfect figure. With our daily updates, you can get the latest news and information related to fitness.
We love strength training, fitness, and healthy eating, and we hope you get an idea of it by reading our blog. Each article on this site is carefully researched and contains links to reliable sources and data, especially about controversial issues.
Our goals
We are aware of many misconceptions and untruths about fitness. We strive to provide only accurate and reliable information in an easy-to-read format.
We are on Twitter and hyperlink to other fitness blog posts.
We aim to offer a wide range of content, including simple tips and detailed guides explaining how to do the exercises.
We are an association of fitness enthusiasts committed to providing authoritative, verified fitness plans and diet and fitness guides. We offer science-based training recommendations to increase strength, muscle hypertrophy, and endurance.